Introduction: The Hidden Nutrient Erosion In the last 70 years, the nutrient content of our food has quietly collapsed.Even if you eat “healthy,” modern crops often deliver less magnesium, zinc, selenium, and iron than they did decades ago. Why? Because our soil — the foundation of food nutrition — is running out of trace minerals. … Read more
Introduction: The Overlooked Role of Sulfate Most Americans understand detox in terms of liver cleanses or juice fasts — but there’s a biochemical detox system far more fundamental: the sulfate pathway. This crucial process governs how your body neutralizes toxins, regulates hormones, and produces clean cellular energy. Yet, despite its importance, sulfate metabolism remains one … Read more
Introduction: The Rise of NAD+ in the Longevity World NAD+ (nicotinamide adenine dinucleotide) has become one of the most talked-about molecules in the health and longevity world. Popularized by researchers like Harvard’s Dr. David Sinclair, NAD+ boosters are being promoted as “youth molecules” capable of slowing aging, enhancing energy, and improving cellular repair. In the … Read more