trace minerals

Trace Minerals in Decline: Why Modern Soil Is Failing Human Nutrition

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Trace Minerals in Decline

Introduction: The Hidden Nutrient Erosion In the last 70 years, the nutrient content of our food has quietly collapsed.Even if you eat “healthy,” modern crops often deliver less magnesium, zinc, selenium, and iron than they did decades ago. Why? Because our soil — the foundation of food nutrition — is running out of trace minerals. … Read more

The Forgotten Mineral: Why Americans Are Chronically Low in Boron

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Boron:The Forgotten Mineral

Introduction: The Overlooked Trace Mineral Boron — a trace mineral often left out of most nutrition discussions — plays a surprisingly critical role in human health. Despite being essential for plant growth and bone metabolism, it’s not classified as an “essential nutrient” for humans by the FDA. Yet, emerging research suggests Americans may be chronically … Read more