75 Hotter Challenge: The Balanced Approach to Fitness & Wellness

 75 Hotter Challenge: The Balanced Approach to Fitness & Wellness

Introduction In the fitness world, challenges often catch attention because they motivate people to push boundaries and develop better habits. One of the most talked-about fitness challenges in the US was the 75 Hard Challenge, known for its strict regimen. However, a new, gentler version is making waves: the 75 Hotter Challenge. It’s designed not … Read more