Ayurveda at Home: Affordable Wellness Practices for Every Household
Introduction: Why Ayurveda Belongs in Every Home Ayurveda, the 5,000-year-old system of natural medicine from India, is gaining traction in the U.S. as Americans seek holistic, cost-effective ways to maintain wellness. Unlike expensive retreats or spa programs, Ayurveda can be adapted into everyday home practices that improve energy, immunity, digestion, and mental clarity. For busy … Read more