Digital Detox

Digital Detox: Reclaiming Mental and Physical Health in the Age of Screens

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Digital Detox

ntroduction Screens dominate nearly every part of modern life. From smartphones and laptops to streaming platforms and workplace tools, Americans now spend more than 7 hours daily on digital devices. While technology provides convenience, constant connectivity has raised concerns about its effect on both mental health and physical well-being. A digital detox — the intentional … Read more

AI-Induced Psychosis: Understanding the Emerging Mental Health Crisis

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AI-Induced Psychosis

Introduction Artificial Intelligence (AI) has revolutionized modern life, improving efficiency in business, communication, and personal productivity. However, an alarming trend is surfacing in 2025—AI-induced psychosis, a mental health disorder where individuals experience delusions, hallucinations, and paranoia linked to prolonged interaction with AI systems. This article explores this emerging mental health crisis in depth, covering symptoms, … Read more