Progesterone Balance for Men & Women: Beyond Estrogen and Testosterone
Introduction For years, estrogen and testosterone have stolen the spotlight in hormonal health conversations. But there’s another crucial player working silently behind the scenes — progesterone. While it’s often thought of as a “female hormone,” both men and women rely on progesterone for mood stability, sleep quality, stress resilience, and overall hormonal harmony. In 2025, … Read more