Neuroinflammation and Brain Fog: The Silent Cause of Declining Cognitive Energy

Neuroinflammation and Brain Fog

Brain fog isn’t just a feeling of mental sluggishness — it’s often the earliest sign of an underlying biological process known as neuroinflammation. In 2025, Americans are reporting record rates of fatigue, lack of focus, and mood instability — symptoms that trace back to an inflamed brain. This article breaks down what’s really happening inside … Read more

The Forgotten Mineral: Why Americans Are Chronically Low in Boron

Boron:The Forgotten Mineral

Introduction: The Overlooked Trace Mineral Boron — a trace mineral often left out of most nutrition discussions — plays a surprisingly critical role in human health. Despite being essential for plant growth and bone metabolism, it’s not classified as an “essential nutrient” for humans by the FDA. Yet, emerging research suggests Americans may be chronically … Read more