The Forgotten Mineral: Why Americans Are Chronically Low in Boron

Boron:The Forgotten Mineral

Introduction: The Overlooked Trace Mineral Boron — a trace mineral often left out of most nutrition discussions — plays a surprisingly critical role in human health. Despite being essential for plant growth and bone metabolism, it’s not classified as an “essential nutrient” for humans by the FDA. Yet, emerging research suggests Americans may be chronically … Read more

Vitamin K2: The Overlooked Nutrient That Keeps Bones Strong & Arteries Clear

Vitamin K2

Introduction: The Forgotten Vitamin for Modern Health In a world obsessed with calcium and vitamin D, one essential nutrient remains quietly overlooked — vitamin K2. Despite being vital for bone density, heart health, and longevity, it’s missing from most American diets. Research increasingly shows that vitamin K2 is the link between strong bones and a … Read more